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Initial Fitness Assessment (14-Apr-2024 - 20-Apr-2024)
All our clients would benefit from doing this. Even if you're an experienced CrossFitter. It's an opportunity to see what your fundamental movement is like, and what your 80% effort is too. It's not intense. Just a free session to get moving!
After then depending on how you score, we'll be able to see what pathway to fitness is going to be the best for you.
(45 minutes)
(All Locations)
(All Locations)
CrossFit Emsworth
CFC Studio
Virtual
CrossFit Chichester
TODAY
Sun
14/04/24
Mon
15/04/24
Tue
16/04/24
Wed
17/04/24
Thu
18/04/24
Fri
19/04/24
Sat
20/04/24
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
7:15 AM
8:15 AM
10:15 AM
11:15 AM
